Essential listening for those serious about change
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“Since starting my journey a year ago, I have been adding YouTube and podcast content creators who give me a constant flow of all kinds of encouragement for diet and fitness. I’m keto and down 90lbs, so I’m very serious and only tolerate content that will keep my focus up. This podcast is a very good fit! Great variety, highly encouraging, forgiving and understanding of “mistakes” and how to recover from them. Semi-weekly is also appreciated - at this point, sometimes I run out of good new content, and this REALLY helps me keep my focus.”
David Webster 99 via Apple Podcasts ·
Canada ·
10/17/23
More reviews of Wits & Weights
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“A podcast must listen if you are trying to get fit. Phillip brings you guests and information on so many topics. At first I didn’t think this would be something I would be interested in. After one show I learned so much about back pain and stats that I never knew. Give it a listen I think you...”Read full review »
AnonymousAndrewPodcast via Apple Podcasts ·
United States of America ·
07/24/23
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“There’s a lot of really well-thought out and detailed advice each episode. Very realistic and doable approach to lighting and wellness. I love that he answers listeners questions and gives strategies that can be implemented right away. Great job!”
MalevolentMaine via Apple Podcasts ·
United States of America ·
09/05/23
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“Philip's podcast is for anyone looking to improve their health. So basically, for anyone on the planet! His online community is a support system where we can ask questions and get answers/input from others that have been where you are. His podcasts are carefully constructed to get the most...”Read full review »
CaniacFan14 via Apple Podcasts ·
United States of America ·
09/05/23
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