Timeless wisdom and Leading technology meet for incredible information on nutrition and fitness
Philip always gives great information that is scientifically sound and not just in line with whatever fad diet or training program is hot right now. His interviews and advice are spot on and applicable to men and women - thanks for a great podcast!
SharKrahn via Apple Podcasts · United States of America · 10/18/23
More reviews of Wits & Weights
As a runner, I found the dieting advice very helpful. The host is very knowledgeable on the subject. If you are just starting out or you are searching for answers, this show is for you.
Jason1587 via Apple Podcasts · United States of America · 08/15/23
I recommend Philip to anyone who wants to look fit and healthy! His knowledge towards this aspect is great!
WITneSSes CDA via Apple Podcasts · Nigeria · 12/02/23
This podcast really gives you the kick to get out there and start doing something proactive. It’s also super informative, I struggle with all the tracking calories and macros terminology, but this made it easier for me to understand.
TDSDead via Apple Podcasts · Australia · 04/21/23
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