Balance
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“This podcast helps you develop healthy habits without demanding you to give up your favorite foods and activities.
It’s more about mindfulness and setting up successful behavioral change towards a better life.
I appreciate the host’s knowledge and expertise.”
Rachel K Hancock via Apple Podcasts ·
United States of America ·
10/17/23
More reviews of Wits & Weights
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“Philip bypasses the word salad common in the fitness industry and talks to the average person who is willing to do the work to get the desired results. If you’re interested in learning about nutrition, weight training, cardio, aging, hormones, and more, then check him out.”
TonyBarbell via Apple Podcasts ·
United States of America ·
11/11/22
“Philip delivers health and wellness material in an organized, unintimidating, direct approach. His advice is simple to understand and he has a way of hitting all the points for everyone (both men and women, overweight and athletic, beginner and novice). My biggest takeaways are switching to...”Read full review »
NY or Nowhere via Apple Podcasts ·
United States of America ·
08/12/23
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“I love the fact that you give so much valuable information. Your transparency is refreshing as you told us to use AI to help us with meal planning. Thanks for being so passionate.”
NaRon Tillman via Apple Podcasts ·
United States of America ·
01/30/24
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