“I started listening to Wits and Weights last week and I’ve binged all of the episodes in the last few days. Thank you for taking the time to create and produce this show. Im not a beginner lifter, I’ve been lifting for about 10 years with both a strength/conditioning coach and a nutrition coach. I didn’t know if I’d learn anything by listening and I could not have been more wrong. I learned so much here. I had a mindset of “I don’t need to know this stuff, that’s what I pay my coach for”. Wow! I feel like I’ve missed out… I align with alot of the habits/ values that Philip discusses on the show. Great content!”
Tlps_ via Apple Podcasts ·
United States of America ·
05/02/22