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“As someone who struggles with sticking to a weight loss program for found this podcast very helpful especially the most recent episode on postpartum. I’ve had 3 children and getting back in shape seems impossible but you have given me great info! Feeling optimistic.”
PodcastLover52 via Apple Podcasts ·
United States of America ·
09/02/23
More reviews of Wits & Weights
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“This podcast really gives you the kick to get out there and start doing something proactive. It’s also super informative, I struggle with all the tracking calories and macros terminology, but this made it easier for me to understand.”
TDSDead via Apple Podcasts ·
Australia ·
04/21/23
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“I loved the episode about getting out of your comfort zone and making small changes that become life changing habits. Excellent information! Jeanne O from Throw Out The Trash!”
Pistol Packin Mama! via Apple Podcasts ·
United States of America ·
10/25/23
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“This podcast has a lot of wonderful tips for getting in shape and being healthy. I appreciate Carlotta’s contributions when she spoke about working with clients and emotional eating. That is a tough topic.”
Maya Acosta- Health Lifestyle via Apple Podcasts ·
United States of America ·
03/15/23
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