Many of us deflect, dismiss, or downplay the compliments we receive, instead of simply accepting the praise. Ofosu and Leah discuss the psychology behind this and share strategies to build our self-esteem. So the next time someone sends kind words our way, we can say thank you, period—and mean it.
In celebration of World Productivity Day, Leah talks with Jessica Holsman, who is an expert in helping people become more productive without sacrificing their health and happiness. Learn practical tips for approaching your days with intention, increasing your overall productivity, and maintaining...