Joseph Goldstein On The Difference Between “Relaxed” And “Casual” | Bonus Meditation
Description
Watching things come and go helps weaken obsessive cravings both in meditation and in our lives.
The creator of somatic experiencing shows Dan how to heal trauma through the body.
Published 05/06/24
Tap into your ADHD superpowers with a meditation that celebrates your unique wiring. Embrace exploration and self-acceptance.
Published 05/03/24