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Ten Percent Happier with Dan Harris
Rewire How You Talk To Yourself | Ofosu Jones-Quartey
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Description
Buddhist strategies for taming that nagging voice in your head.
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Ten Percent Happier with Dan Harris
Published 05/29/24
The Science Of Speaking Up For Yourself | Elaine Lin Hering (Co-Hosted By Dan's Wife, Bianca!)
How to find your voice when you need to be heard, learn when it's smart to choose silence, and communicate better with the people who matter most.
Published 05/22/24
The Science Of Getting Out Of Your Head | Annie Murphy Paul
An acclaimed science writer on how to upgrade your mind by using more than your head.
Published 05/20/24
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tenpercent.com
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Genres
Health & Fitness
Mental Health
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