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Ten Percent Happier with Dan Harris
Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro
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Description
Practical advice from a straight-talking, formerly incarcerated, occasionally profane dharma teacher.
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Ten Percent Happier with Dan Harris
Published 06/24/24
The Ultimate Relaxation Meditation | Bonus Meditation with Jeff Warren
After an intense day, try this simple meditation to decompress and de-stress by getting comfy and putting your feet up.
Published 06/14/24
The Science Of Motivation: How To Make Habits That Actually Stick | T. Morgan Dixon and Dr. Gary Bennett
How to overcome inertia and research-backed plans that actually work.
Published 06/12/24
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Genres
Health & Fitness
Mental Health
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