The Last Podcast You Ever Need To Hear About Exercise | Shannon Palus
Listen now
Description
Five takeaways from a year's reporting on fitness, and why this journalist says it's time to go easier on yourself.
More Episodes
Published 07/14/24
Practical tips to stop judging yourself, chill out about exercise, and start taking better care of your body – from a Buddhist teacher who learned the hard way.
Published 06/26/24
Counterintuitive advice from a Zen Buddhist monk
Published 06/24/24
Links
Genres
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
