Excellent starting point for people interested in meditation
At the end of Sam Harris’s excellent podcast interview(s) with Joseph Goldstein, Joseph mentioned the 10% Happier app he and Dan Harris created for the iPhone. I downloaded it and thought it was an excellent way to get into meditation practice. Basic, but great stuff. After 18 episodes I took a break from the app to practice on my own. Now I’m interested in getting the updated version as well and listening to more guided meditations. Dan’s podcast is a perfect complement to the app for relaying more information and different perspectives on meditation in general. If you are new to meditation like I am, this is a wonderful podcast to follow. It uses clear terms and concepts for the layman and skeptic.
Studioman185 via Apple Podcasts · United States of America · 03/26/16
More reviews of Ten Percent Happier with Dan Harris
I've been meditating (TM) for over three years and love hearing how it's also improved other people's lives. I've been sharing this podcast with friends for more evidence as to why they should begin a meditation practice. Thanks, Dan!Read full review »
Melny15 via Apple Podcasts · United States of America · 04/03/16
Interesting & insightful podcast! Not sure why a shot glass is in the cover art tho ;)
EMADubs via Apple Podcasts · United States of America · 03/30/16
loved this podcast
Drummer-007 via Apple Podcasts · United States of America · 03/04/16
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