Excellent starting point for people interested in meditation
At the end of Sam Harris’s excellent podcast interview(s) with Joseph Goldstein, Joseph mentioned the 10% Happier app he and Dan Harris created for the iPhone. I downloaded it and thought it was an excellent way to get into meditation practice. Basic, but great stuff. After 18 episodes I took a break from the app to practice on my own. Now I’m interested in getting the updated version as well and listening to more guided meditations. Dan’s podcast is a perfect complement to the app for relaying more information and different perspectives on meditation in general. If you are new to meditation like I am, this is a wonderful podcast to follow. It uses clear terms and concepts for the layman and skeptic.
Studioman185 via Apple Podcasts · United States of America · 03/26/16
More reviews of Ten Percent Happier with Dan Harris
This is actually the natural heir of Dan's book 10% Happier! Excellent interviews on various areas of mindfulness.Read full review »
BevStr via Apple Podcasts · United States of America · 03/30/16
I am completely enthralled listening to Dan Harris and I absolutely love his approach to the topic of meditation.
SD_17 via Apple Podcasts · United States of America · 03/17/16
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