Very helpful topics and great relevance for coping with situations in everyday life
I do not normally write reviews, but when I laid eyes on a recent negative review I had to offer my input. I find many of the speakers are quite engaging, and Dan does an excellent job of asking the right questions to draw more information from them. Much of the teachings from these podcasts offer advice for managing emotions that arise in everyday life. Taking that 5 sec mindful moment to respond rather than react has made me a better person. I don’t always follow “respond not react” and this morning in particular. Like this morning, sometimes I just pop on the podcast to pull up a bonus meditation which helps me re-focus. It’s a shame to see negative reviews that really offer no constructive criticism. I guess all one can do is shrug it off, recognize how it makes you feel, and let it go. Thanks for all your hard work Dan and team!
TRich_Ottawa via Apple Podcasts · Canada · 03/10/20
More reviews of Ten Percent Happier with Dan Harris
I read Dan’s book and he continues his quest for understanding of meditation. Dan has a great attitude and although I haven’t yet made the leap to creating a regular habit of meditation, this type of podcast give me more insights and different perspectives…and makes me 1% more willing to give it...Read full review »
rjemmett via Apple Podcasts · Canada · 04/02/16
I started following Dan Harris after listening to an interview he did with our local talkshow host, Mike Collins, on WFAE (NPR) station. Dan’s skepticism lead me to listening to his book, 10% happier, then to downloading his app 10% happier, which put me on an intelligent and focused path to...Read full review »
douglasbrownca via Apple Podcasts · United States of America · 04/04/16
Really liked the honesty of the book and I’m really enjoying the podcast so far. Great guests, informative discussions, motivation to keep going with my practice.
Aaabbzzz via Apple Podcasts · United States of America · 03/14/16
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