Thank you!
Dear Dan: Thank you for this podcast, it is a gift that has changed my life. I had dabbled in meditation in the past but lacked consistent effort and results. I got into podcasts during the pandemic and heard Ten Percent Happier in April of 2020. This podcast helped get me through the pandemic, has gotten me into meditating consistently daily, and I feel like a new person. I am more calm, less reactive and emotional, my social and work relationships have improved, my health is better. I am 99% happier! I have really enjoyed the guests you have had on the show and have gotten so much great reading material and information. I went on a retreat at Spirit Rock last spring, my first retreat, and just did my second retreat a couple of weeks ago. I am taking an 8 month course through Spirit Rock and am trying to bring the dharma into my life daily at a time so it’s so badly needed. Thank you again!
Erich K W via Apple Podcasts · United States of America · 11/15/23
More reviews of Ten Percent Happier with Dan Harris
I have read the book, have the app, now I'm excited to see Dan doing a podcast!Read full review »
LBP77 via Apple Podcasts · United States of America · 03/25/16
I'm really enjoying this ! I heard him being interviewed and liked the way he spoke but not the way he criticised some things I'm open to. So I listened to this podcast to hear more, and I was pleasantly surprised then hooked ! I love the questioning mind, the pace and style of the chats...Read full review »
picobabe via Apple Podcasts · Great Britain · 03/30/16
Your gift is your ability to ask questions that we (I) would ask. And the answers from His Holiness have surely furthered my understanding of meditation, of happiness. May you continue to share your insightful curiosity with us all.
Chattannooga via Apple Podcasts · United States of America · 03/12/16
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