careful - good workout but not yoga
the class i took was more pilates than yoga... pretty much no yoga involved... maybe that’s just the class i took. it was a good work out but there were several moves and cues can easily cause injuries.
exceptyoudear via Apple Podcasts · United States of America · 02/13/21
More reviews of 20 min. Yoga Sessions from YogaDownload.com
Very impressive. And definitely worth much greater support than they request.
Hickram via Apple Podcasts · United States of America · 08/07/08
Yogadownload podcasts have deepened my yoga practice extensively. I have been practicing yoga in a studio for a year and a half. I had wanted to establish home practice to deepen and grow my personal practice, but it was difficult for me to maintain the focus, energy and determination that...Read full review »
chrozbo via Apple Podcasts · United States of America · 09/03/07
It is amazing how much you can do in 20 minutes. These routines are very well organized. After 20 minutes you feel totally rejuvenated and happy. Very good quality, cues are great and timely. High recommended.
So666 via Apple Podcasts · United States of America · 08/25/07
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