hip opening flow
Starts out great, then right when you are trying to keep up, she says go into eagle pose with a twist. What? I am trying to do this on my ipod. I can get the childs pose, the mountain pose, but at least give a clue what the heck you are talking about when you move to a different pose. The only eagle pose I know is spread eagle.Read full review »
captainj1 via Apple Podcasts · United States of America · 02/24/09
More reviews of 20 min. Yoga Sessions from YogaDownload.com
The instruction is concise and easy to follow, and troubleshoots common mistakes. When I travel I put workouts on my iPod and can do yoga anywhere I go. They offer great variety (power, meditative, sun salutation focus, etc.) and the pose guides are really helpful. Please keep this podcast...Read full review »
Vonnegurl via Apple Podcasts · United States of America · 11/12/07
It is rare to find such a well done podcast that's a freebie! Hatha is my favorite type and the Gentle Hatha session in their list is wonderful. Great stretches after a day slaving over a hot computer!Read full review »
Katastrofy via Apple Podcasts · United States of America · 01/24/08
These classes are the perfect length and just enough guidance. Great to sneak in to a busy day.Read full review »
johnnycashforpresident via Apple Podcasts · United States of America · 03/31/08
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