Great meditation
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“I was looking for something short and guided that I could do for a period of time to get into a routine. I tried a few podcasts that post daily but this one is by far one of the best. I appreciate that the commentary is in the beginning and there are no jarring ads in the middle. Also the visuals she walks you through allowed me to stay focus orat least keep coming back to my breath and get refocused. I recommend this if you are looking to get started way better than half of the programs aligned with fitness apps”
Orangelife4eva via Apple Podcasts ·
United States of America ·
03/12/23
More reviews of 21 Day Positive Mindfulness Meditation Challenge
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“This mediation was very relaxing and really took me through the steps of getting my mindset in the right place. The journey was beautiful and the diction she used was very well placed and resonated with my soul.”
bigjoe7910 via Apple Podcasts ·
United States of America ·
10/06/20
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“This is great for any level of meditation practice. Its casual but extremely effective.”
caeruulean via Apple Podcasts ·
United States of America ·
05/04/23
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