Episodes
3Spoonies on Balancing Business & Self Care
With Karen Duncan, Claire Napper and Jo O’Neil
Episode 6: 20th June
In this episode we look at the importance of balancing business and self care and what you can do to help yourself
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us over at the Business Success Network For...
Published 06/20/24
3Spoonies on Knowing Your Limits Community Questions
With Jo O’Neil, Karen Duncan and Claire Napper
Episode 5.5: 13th June 2024
In this episode we look at the questions the community asked us about knowing our limits and working around them
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us over at the Business Success...
Published 06/13/24
3Spoonies on Knowing Your Limits
With Claire Napper, Jo O’Neil and Karen Duncan
Episode 5: 6th June 2024
In this episode we look at how we work around our limits that we have from having chronic pain and how we adjust things to work with those limits
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us over at the...
Published 06/06/24
3Spoonies on Access to Work Community Questions
With Karen Duncan, Claire Napper andJo O’Neil
30th May 2024
In this episode we look at the questions asked from our community about access to work
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us over at the Business Success Network For Disabled Entrepreneurs here:...
Published 05/30/24
3Spoonies on Access to Work
With Jo O’Neil, Karen Duncan and Claire Napper
23rd May 2024
In this episode we look at how access to work can help you, who it’s for and the benefits of applying
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us over at the Business Success Network For Disabled Entrepreneurs here:...
Published 05/23/24
3Spoonies on Contingency Planning Community Questions
With Claire Napper, Jo O’Neil and Karen Duncan
Released: 16th May 2024
In this episode we look at questions asked from the community on how we deal with our back up plans when life doesn’t go as planned
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us over at the...
Published 05/16/24
3Spoonies on Contingency Planning
With Karen Duncan, Claire Napper and Jo O’Neil
Released: 9th May 2024
In this episode we look at what we do ourselves to work around having a chronic illness and how we cope when life throws unexpected curveballs
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us over at the Business...
Published 05/09/24
3Spoonies on Business Planning: Community Questions with Jo O’Neil, Karen Duncan and Claire Napper
Episode: 2.5 released on 2nd May 2024
In this episode we look at questions from the community for our guest Sheena Whyatt
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us over at the Business Success Network For Disabled...
Published 05/02/24
3Spoonies on Business Planning with Claire Napper, Jo O’Neil and Karen Duncan
Episode 2 released on 25th April 2024
In this episode we look at the importance of planning within your business and no we don’t mean a business plan, it’s all about knowing what you’re doing and why
Closing Remarks: Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel...
Published 04/25/24
3Spoonies On Our Origin Story: Community Questions with Karen Duncan, Claire Napper and Jo O’Neil
Released: 18th April 2024
Episode 1.5
In this episode we look at questions from the community for our hosts!
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us over at the Business Success Network For Disabled Entrepreneurs...
Published 04/18/24
In this episode we look at our hosts and find out a bit more about their lives and businesses
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us over at the Business Success Network For Disabled Entrepreneurs here: https://www.facebook.com/groups/bsndisabledentrepreneurs
If you’d like to find out more about our hosts;
Jo...
Published 04/11/24
We are 3Spoonies - entrepreneurs navigating our way through life and business with not enough spoons. This is a podcast for business people with chronic illness, disabilities, neurospiciness or anyone who wants to be more inclusive.
We include honest discussions, useful tips and expert guests to give different perspectives on life and business with a disability.
We cover topics such as business planning, knowing your limits, access to work and so much more.
Join us every Thursday for a group...
Published 04/05/24