SUPER MONTHLY CHALLENGS
For April and May, Allan has offered FREE fitness challenges that have been super for breaking me out of my regular fitness routine. First was squats, then came burpees. Even though I entered the CHALLENGES at the Beginner level only, Allan's daily fluctuations in the Workout of the Day and management of the month-long process have proven beneficial for my performance and stamina. Thanks to Allan for his insight, creativity, and wisdom.Read full review »
NCChapCap via Apple Podcasts · United States of America · 05/27/18
More reviews of 40+ Fitness Podcast
Thanks for bringing the value Allan! I’m digging the podcast. I’ve only listened to a couple episodes but I’m subscribed and looking forward to diving into more episodes this week! I loved the episode on sleep. Keep it up my friend.
Justin Glover via Apple Podcasts · United States of America · 01/01/16
Allan, thanks for sharing your story. You are so right ... commitment is absolutely key. Whether it's a goal to complete a race or look better in the mirror, you have to commit.Read full review »
Jetclimber11 via Apple Podcasts · United States of America · 12/13/15
So many great useful topics!
Podcast Mom via Apple Podcasts · United States of America · 01/08/16
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