I needed this.
Ever have one of those middle of the day meltdowns? But you still have hours of stuff to do and you can’t leave the office and medicate for two hours. Breathe. Headphones. 7 minutes. It works for me every time. 🙏🏼
Samanthaaa_B via Apple Podcasts · United States of America · 04/09/19
More reviews of 7 Good Minutes
I’ve been having a hard time at school... the second I saw the episode about cutting off fake friends. There’s this one kid who just...pretends to be my friend and their parent wanted me and them to meet up. They act like two different selves. I tried to shake them. A friend and I believe that...Read full review »
humandsharp via Apple Podcasts · United States of America · 03/13/22
It is short but is very beneficial
Saksau via Apple Podcasts · Saudi Arabia · 01/12/22
I listen to this podcast time and time again. I find them so helpful, so inspirational
Pashminakimba via Apple Podcasts · Australia · 11/11/18
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