#actuallyyes #epigenetics #podcast  On today's podcast I chat with Becca who walks us through:   -What is epigenetics  -What is the process to know about your epigenetics & what information can people get from it?  -What are some shifts you saw in your body by learning about it and your clients?    Her background:   Becca is a woman, mother, and epigenetics coach. She has a passion for all things mindset and activating abundance in life and wellness. The Mind-Body connection really came together for her when applying Epigenetic principles to healing. Call it the AHA moment, if you will. Her job here is to empower you with the resources and knowledge so you can confidently grow in your life and unlock limitless wellness.      You Can Find Becca @   IG: https://www.instagram.com/mindbodygenes/ Website: https://mindbodygenes.com    Resources:   Book Mentioned: Dirty Genes    Other IG resources: @kaylabarnes @timthebiohacker @drmarkhyman   Go To Artist To Get Her In The Zone:  Beyonce (Who Run The World)     ***DON'T FORGET TO:    1.Like, Share &  Subscribe to my channel for more videos     2. Claim your FREE Top 10 BEginners Yoga Poses for adults & kids :) https://www.yogawithilonavianca.com/free-top-10-beginners-yoga     3. Sign up for my Thursday 9pm EST ONLINE yoga sessions or a 1 on 1 virtual session  claim a spot at www.yogawithilonavianca.com/store     4. Follow me on other social media platforms     https://www.instagram.com/jalapenofilipino/?hl=en  https://www.facebook.com/PeaceLoveAndAchiever  https://www.yogawithilonavianca.com/    **Disclaimer  By Watching or Listening to videos by Yoga with Ilona Vianca LLC/ACTUALLY, YES Podcast and their guests I understand the content provided is for educational purposes and are not intended to be used as substitutes for seeking professional medical attention, diagnosis or treatment. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ilona-actuallyyes/message