Ep 70: Structure vs Creativity/Flexibility
Listen now
Description
#yogawithilonavianca #onlinetoolstostressless #itsavibe Do you find yourself getting upset when plans "change" or don't go your way? Feeling like you're doing what your "supposed to be doing" and still not seeing results? Literally live your life off a checklist? Then this is the podcast for you! Listen to hear how you can add balance and go from Structured Sally to Flexible Fenis (don't ask me where those names came from lol I don't know either people named that). ***Tree Pose Community coming soon only $4.95 USD/month find a deeper meaning within yourself and on a global level.  ***DON'T FORGET TO: 1.Like, Share &  Subscribe to my channel for more videos 2. Claim your FREE Top 10 Beginners Yoga Poses for adults & kids :) https://www.yogawithilonavianca.com/free-top-10-beginners-yoga  3. Sign up for my Thursday 9pm EST ONLINE yoga sessions or a 1 on 1 virtual session  claim a spot at www.yogawithilonavianca.com/store   4. Follow me on other social media platforms https://www.instagram.com/jalapenofilipino/?hl=en  https://www.facebook.com/PeaceLoveAndAchiever https://www.yogawithilonavianca.com/   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ilona-actuallyyes/message
More Episodes
Today we touch on: Grieving and what that may look like in pregnancy and outside of it Giving yourself permission to feel Giving yourself permission to ask for help or take time for yourself Follow me on IG ⁠https://www.instagram.com/jalapenofilipino/⁠ FB...
Published 11/03/23
Published 11/03/23
Our Reaction To Our Ultrasound What We Found Out High Risk Pregnancy Follow me on IG https://www.instagram.com/jalapenofilipino/ FB https://www.facebook.com/yogawithilonavianca/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ilona-actuallyyes/message
Published 10/24/23