Ep 74: ACTUALLY, YES Healing Is Whatever That Looks Like To You
Description
#yogawithilonavianca #onlinetoolstostressless #itsavibe
Today's Podcast topics
What does healing even look like?
Feel like you're alone?
My takeaways from my recent retreat I attended
Then today's podcast is for you.
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Today we touch on:
Grieving and what that may look like in pregnancy and outside of it
Giving yourself permission to feel
Giving yourself permission to ask for help or take time for yourself
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Published 11/03/23
Our Reaction To Our Ultrasound
What We Found Out
High Risk Pregnancy
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Published 10/24/23