Ep 77: ACTUALLY, YES, I'm Back. Recap Of The Last Year Til Now
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Description
Wow I can't believe it's literally been a year since I dropped a podcast episode. So many things have happened and I want to share those experiences with you! Oh yeah, and be sure to listen til the end :)
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More Episodes
Today we touch on:
Grieving and what that may look like in pregnancy and outside of it
Giving yourself permission to feel
Giving yourself permission to ask for help or take time for yourself
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IG https://www.instagram.com/jalapenofilipino/
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Published 11/03/23
Published 11/03/23
Our Reaction To Our Ultrasound
What We Found Out
High Risk Pregnancy
Follow me on
IG https://www.instagram.com/jalapenofilipino/
FB https://www.facebook.com/yogawithilonavianca/
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Send in a voice message: https://podcasters.spotify.com/pod/show/ilona-actuallyyes/message
Published 10/24/23
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