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Dr. Alyssa Kuhn, PT
Adventuring with Osteoarthritis
Adventuring with Osteoarthritis is a podcast meant to inspire, motivate, and encourage you seek out adventure despite having painful joints. Gone are the days of doom, gloom and old school myths, instead, you'll hear from experts and real people with osteoarthritis as they share insight on how to successfully live an active life with many different treatment options (surgery isn't the only one!). Dr. Alyssa Kuhn is a physical therapist and specializes in helping those with osteoarthritis. Follow her on Youtube at "Alyssa, Arthritis Adventure".
Listen now
Ratings & Reviews
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5.0 stars from 48 ratings
5 remedies
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“Isometric exercise and massage are expensive options for people who are limited financially.”
u need to update via Apple Podcasts ·
United States of America ·
02/17/24
5.16.23
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“Just told a week or so ago had an x-ray of my hip/pelvic area and was told i have severe osteoarthritis. I had the x-ray because i do have pain. love your podcast. it is just what i needed while i try to figure out my life after that x-ray. thank you”
midwestBlue via Apple Podcasts ·
United States of America ·
05/17/23
Lifesaver
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“Alyssa has helped me understand and manage my OA so much - probably even better than my doctor or physiotherapist!”
DanEssO via Apple Podcasts ·
Spain ·
05/08/23
Recent Episodes
Your entire body is connected.
The way each joint moves and how strong each is matters.
One of the biggest mistakes I see people making as a physical therapist is only focusing on the painful joint. For example, when dealing with knee pain- most people only do localized exercises for the...
Published 04/11/24
Surprisingly enough, cycling may not be as effective as you think. But when you look at the reasoning, it begins to make sense...
I recently came across a research article titled: "Stationary cycling exercise for knee osteoarthritis: A systematic review and meta-analysis" that looked into if...
Published 02/23/24
Published 02/23/24
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
