Reviews
Isometric exercise and massage are expensive options for people who are limited financially.
u need to update via Apple Podcasts · United States of America · 02/17/24
Just told a week or so ago had an x-ray of my hip/pelvic area and was told i have severe osteoarthritis. I had the x-ray because i do have pain. love your podcast. it is just what i needed while i try to figure out my life after that x-ray. thank you
midwestBlue via Apple Podcasts · United States of America · 05/17/23
Alyssa has helped me understand and manage my OA so much - probably even better than my doctor or physiotherapist!
DanEssO via Apple Podcasts · Spain · 05/08/23
I just listened to your January 23 episode. It is now saved and will put it in my morning routine to remind myself that it is a daily thing. I had hernia surgery and not being able to do exercises for a while set me back but I am back to accountability partners and movement every day. Thanks...Read full review »
Healthyhelen via Apple Podcasts · Canada · 03/15/23
52 yo with left hip arthritis. I really connect with this show and just hearing other peoples stories gives me hope. I use a saddle chair when working at the computer. That has been. Game changer for me. Strengthening the core and leg muscles also very helpful for me. Thank you everyone!!
Mbh rules123 via Apple Podcasts · United States of America · 05/03/22
Dr. Alyssa is incredibly knowledgeable, passionate and is an expert in all things osteoarthritis! She will change your life for the better. Hands down the best!
Betty DeLass via Apple Podcasts · United States of America · 11/21/21
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