Massive Recovery and Back Turns
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Description
Mostly aerobic recovery as we come off our USRPT day. Fast back turns too!
#recoveryswimming #swimming #backstroketurns
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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Published 06/06/24
Let's talk hydration! Afterwards, we will work on short axis. Breaststroke turns and Butterfly hips!#butterfly #breaststroke #swimming #hydrateordie #liquiddeathmainset @liquiddeath https://youtu.be/ldt4-x2TWGQVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak...
Published 06/05/24
Published 06/05/24
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