Technique Time w/ Liquid Death Main Set
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Description
Introducing the inaugural "Liquid Death Main Set"! It's a technique oriented day with a specific focus on Freestyle. We will also be working turns, breath control, and some crossover turns.The Liquid Death Main Set is 4x250 FAST Kick with fins on the 4:30#swimming #liquiddeath #liquiddeathmainset @liquiddeath2793 @usaswimming @WorldAquatics Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaqua...
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Published 06/06/24
Let's talk hydration! Afterwards, we will work on short axis. Breaststroke turns and Butterfly hips!#butterfly #breaststroke #swimming #hydrateordie #liquiddeathmainset @liquiddeath https://youtu.be/ldt4-x2TWGQVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak...
Published 06/05/24
Published 06/05/24
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