Summer Season - Practice #2
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Working our Freestyle technique and working applying our force effectively. More aerobic kicking!#swimming #aerobicconditioning #nlscak @LiquidDeathVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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Lactic Acid...get Jiggy with it!#lacticacid #swimming #liquiddeathmainset @LiquidDeath https://youtu.be/ZqDgJqjBC3AVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear...
Published 06/06/24
Let's talk hydration! Afterwards, we will work on short axis. Breaststroke turns and Butterfly hips!#butterfly #breaststroke #swimming #hydrateordie #liquiddeathmainset @liquiddeath https://youtu.be/ldt4-x2TWGQVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak...
Published 06/05/24
Published 06/05/24
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