#170 - Navigating OCD & Coping with Anxiety After Drinking Alcohol
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Description
In this episode, I talk the impacts of alcohol on OCD and anxiety and how to cope after a night (or day) of drinking. I also discuss..
How alcohol impacts OCD/anxiety before, during, and after drinking
Why "just stop drinking" isn't necessarily the best advice
My advice for how to handle OCD and anxiety if you're choosing to drink
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