Good for Everyone!
Please don’t think you need to be diagnosed with clinical anxiety to benefit from this podcast. We all have anxious thoughts, behaviors, moments…whatever! All the time! Jen is very open about her own experiences and her guests bring really good perspectives to a condition I’m sure we all encounter at some level, at some point. In fact I consider the advice I hear here as daily coping mechanisms for a lot of situations, anxiety-based or otherwise. Listen and learn!
KWilsonAZ via Apple Podcasts · United States of America · 05/04/22
More reviews of Anxiety Bites
This podcast is a breath of fresh air! I listened to Jen’s previous recordings about anxiety and I love how she takes into account that different people really do experience anxiety differently. And she’s super funny, too!
sheseemsdone via Apple Podcasts · United States of America · 10/07/21
Yay for an anxiety podcast with experts AND with Jen Kirkman! First episode already gave me the idea that maybe I’ve been rewarding my brain for being anxious/worrying before I fall asleep, and I need to reward it for relaxing instead so that I can fall asleep easier. Going to test my theory this...Read full review »
Megann R. via Apple Podcasts · United States of America · 10/07/21
ANXIETY BITES is one of my new favorite podcasts. Host Jen Kirkman brings her always delightful sense of humor and perceptiveness to the topics of anxiety and depression, digging deep with her interview subject about all things mental health. It’s informative, helpful, fascinating, and all around...Read full review »
Dustin Putman via Apple Podcasts · United States of America · 10/08/21
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