Excellent advice
I recently suffered a medial meniscus injury, the exercises mentioned in this show have definitely helped me rebuild atrophied muscles. The diet advice is also excellent!
toner_1 via Apple Podcasts · United States of America · 04/24/22
More reviews of Knees Over Toes 15-Minute Lecture Series
Learning to get my first dunk and Ben's knowledge and tips are already paying dividents. It's been a while I was to excited.Read full review »
Booyahhizzle via Apple Podcasts · Great Britain · 01/18/21
Transformative information for athletes and general public alike who are concerned with improving theire physical health. Delivering groundbreaking improvements and playing it’s role in slowly revolutionising the game of injury prevention and rehabilitation through the means of strength...Read full review »
JustianKober via Apple Podcasts · Germany · 09/10/20
I have loved Ben’s content since I discovered it a year ago! My college basketball career ended because of chronic knee tendinitis in 2017 and I’m sure it will help me get back on the court. The mindset the podcast shares is great, even if difficult to achieve for most, good to strive for and has...Read full review »
Miamiftz19 via Apple Podcasts · Canada · 02/28/22
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