Reviews
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“No, I have followed you on your podcast because you added value, I listened to your 1st 17 podcasts, ending with the zero shoes one. Then you put nothing out for a long time, and when you finally did a new one you had deleted all the past 17. Now, you finally repost and you delete even your...”Read full review »
Pam Needham via Apple Podcasts ·
United States of America ·
08/10/22
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“I recently suffered a medial meniscus injury, the exercises mentioned in this show have definitely helped me rebuild atrophied muscles. The diet advice is also excellent!”
toner_1 via Apple Podcasts ·
United States of America ·
04/24/22
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“I love every Episode, tones of value in short time. Always interesting and high quality! Thank You!!!”
Ju Lajus via Apple Podcasts ·
Germany ·
03/23/22
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“I have loved Ben’s content since I discovered it a year ago! My college basketball career ended because of chronic knee tendinitis in 2017 and I’m sure it will help me get back on the court. The mindset the podcast shares is great, even if difficult to achieve for most, good to strive for and has...”Read full review »
Miamiftz19 via Apple Podcasts ·
Canada ·
02/28/22
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“I have been trying to recover from a bad knee injury for almost three years I seem to face setbacks weekly and I really needed to hear this… Looking great is an amazing feeling but being pain free is so much more… i cannot play with my little girl because of my injury as well as how it has...”Read full review »
Kevin6586 via Apple Podcasts ·
United States of America ·
02/19/22
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“Suspicious he goes on Joe Rogan and takes all his content and podcast down? What’s up he definitely got me excited about bullet proofing my back and knees.”
triggertigee via Apple Podcasts ·
United States of America ·
02/02/22
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“There used to be over 20 episodes in this podcast with episodes on hamstrings, knee ability zero, etc and now there are only 6? Why did the old episodes get removed?”
Jq_321 via Apple Podcasts ·
United States of America ·
01/30/22
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“I love Ben and his passion. He motivates me to be better. Better knees, better habits, better husband, better dad. I’m so happy to see that you have a podcast!”
Jos3phu5 via Apple Podcasts ·
United States of America ·
01/30/22
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“Ben thank you thank you thank you.
I been running for 20 years with no knee problems. Since COVID and no gym access I was just running and started right knee problems. Wasting my time with foam rollers. I follow your videos and problem solve after 2 weeks!
I will keep doing them my whole file.”
choby99 via Apple Podcasts ·
United States of America ·
03/08/21
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“This guy is a genius!! I’ve incorporated his exercises as a preventative measure to keep me from injury in the future, or as he puts it “putting money into the bank for the future”. But I’ve also passed his YT videos along to family who struggle with horrible knee pain and they...”Read full review »
dontforgettosubscribe via Apple Podcasts ·
United States of America ·
02/24/21
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“Learning to get my first dunk and Ben's knowledge and tips are already paying dividents. It's been a while I was to excited.”Read full review »
Booyahhizzle via Apple Podcasts ·
Great Britain ·
01/18/21
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“This podcast actually helps you irl. Tested and proven!”
Abraham Jamal via Apple Podcasts ·
United States of America ·
10/08/20
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“Transformative information for athletes and general public alike who are concerned with improving theire physical health.
Delivering groundbreaking improvements and playing it’s role in slowly revolutionising the game of injury prevention and rehabilitation through the means of strength...”Read full review »
JustianKober via Apple Podcasts ·
Germany ·
09/10/20
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“Amazing group! They are such nice people, and they know their stuff too. After an ACL reconstruction at 19 and then a grueling college tennis career, I had chronic knee issues. At 23 I decided I couldn’t take in anymore and decided to give this program a shot. I went from being in so much pain I...”Read full review »
anessaleyva via Apple Podcasts ·
United States of America ·
09/09/20
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“He goes into such detail and is so passionate about knees over toes. Its incredible to see. Keep it up, Ben!”
Webster824 via Apple Podcasts ·
United States of America ·
09/08/20
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“I love this podcast. So so so informative. I’ve heard LOTS, and I mean a lot, of “fitness/sports” podcast. A lot of them are very very face value. This is totally another level. I’m all in. Signing up for your program :) thanks for this x”
PRONOLOD via Apple Podcasts ·
Singapore ·
09/07/20
“Valuable content Ben!”
sureshthecoach via Apple Podcasts ·
India ·
09/03/20
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“All NBA players should have the understanding like Ben and the Group do, or at least have him them in your corner. You should STOP take a step back and see if your needs are really being met or are you being taking advantage of with trainers that hurt you. I see it in my profession as a...”Read full review »
russstockton209 via Apple Podcasts ·
United States of America ·
06/26/20
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“The guys at ATG always bring science and facts to the table when speaking on the TRUTHs of their unconventional training techniques.”
Dude man ian via Apple Podcasts ·
United States of America ·
06/23/20
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