65 - Humility is the Reward
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Description
 Failure and what it can teach us if we're willing to hear the lesson.
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Could eating only when the sun is up really make a difference in your health and longevity?  The research says that time-restricted eating can have a profound effect on your health.  In this episode, Jeff share's what he's learned over the last month from trying this new approach.
Published 03/11/17
It finally snowed in February!  I realize that sounds funny but it's been a very warm February by Nebraska standards.  The fresh 3 inches of snow provided the perfect opportunity to get outside and play in the snow, except this time Jeff did it in nothing but a swimsuit to do some self...
Published 02/25/17