“As a cyclist for decades I’ve always felt like a lumbering runner. I once again started mixing in running and then lucked upon this podcast. It is helping me run effectively, with good form and comfortably. It is also helping me set my expectations as I integrate a running program in with my...”Read full review »
mjavilez via Apple Podcasts ·
United States of America ·
04/14/16
“Nice podcast for us "back to basic" runners. This podcast tells us how to begin slowly and train the right way for a long term running lifestyle. Nice!!”Read full review »
remcmfa via Apple Podcasts ·
United States of America ·
01/17/14