The Guardian Guide to Running podcast: Beginner - week 2
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Description
It's a mix of 90 second runs and two-minute recovery walks this week. Download the entire series via iTunes
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Published 08/04/13
Welcome to our new running guide series: the hard work starts here! Download the entire series via iTunes
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It's another mix of running and walking as we continue the training programme. Download the entire series via iTunes
Published 08/04/13
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