#70: 7 secrets of the teenage brain
Listen now
Description
The transition from childhood through adolescence to adulthood is not an easy journey for teenagers or parents. Learning how the teenage brain operates can really help parents to understand a teenager’s mood and behaviour. So I want to share 7 things you should know about a teenager’s brain to empower you as a parent and help your teenager on their journey through adolescence. In this episode, you’re going to learn: Why a teenager is biologically programmed to strive for independence, take risks and sleep more than you do as an adult Even though a teen looks like and adult, it doesn’t mean their brain works the same way How you can help a teenager’s rapidly developing brain by supporting the right behaviours RESOURCES & LINKS: Watch our free workshop “How to Parent a Teenage Brain” HERE: https://www.ologyonlinecourses.com/workshop
More Episodes
The brain use more energy than any other part of the body, and its main fuel source is glucose - a type of sugar derived from the food we eat. What happens to the brain when it is exposed to the excessive amounts of sugar that most people have in their diet? Well - more is definitely not...
Published 09/20/22
Published 09/20/22
Can supplements boost your brain health? Forget about those over-the-counter products that promise better memory. A recent survey found that about a quarter of adults over 50 take a supplement for their brain health with the promise of better memory and sharper attention and focus. The...
Published 09/13/22