As a working parent, how do you find the time, energy and patience to positively engage with and offer the right support for your teenager? I talk to parenting expert, Anita Cleare, who shares how working parents can switch mindset from work mode to parent mode to deal with the day-to-day challenges of parenting teenagers. Anita shares lots of practical advice for working parents on the importance of managing their own emotions and mindset as well as navigating the choppy parenting waters of teenage sleep and screen time. Join me for a fascinating and actionable discussion about the power of a mindset switch for working parents of teens with positive parenting expert, Anita Cleare. ---- RESOURCES AND LINKS: Free How to Parent a Teenage Brain Workshop Watch Better Brain, Better You Connect with Anita Cleare  The Work-Parent Switch: How to Parent Smarter Not Harder