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The Synergy Protocol
The Synergy Podcast
I'm Leighton and this is the The Synergy Podcast, where I deep dive into all things health, fitness, strength, fads and more. We drop an episode per week designed to help you navigate the sh*tshow that is the modern day fitness industry.
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Recent Episodes
We talk about the mentalities of winners, losers, exercise selection and why failure is a good thing.
Published 04/23/24
Published 04/23/24
In this episode we discuss the power of committing yourself to the seemingly insignificant actions in life in order to achieve your huge goals, the law of attraction and if a morning routine is important.
Published 04/18/24
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