#024 - Jason Curtis: The New Hottest Fitness Race in the World and Strength & Conditioning for the Hobbyist Athlete
Description
Me and Jason discuss some underlying principles in strength and conditioning, as well as his new fitness race 'The Deadly Dozen'
Ahhh, a contentious one - the new miracle weight loss drug. Is it all it's cracked up to be? Let's find out.
Published 06/03/24
A super helpful episode for anyone who is in the decision making process of hiring a coach.
Published 05/22/24