“Episode 232 carb-cycling and intermittent fasting was eye opening. I have done both in the past and while I see value you in the process, after listening to this episode I realize I would be more successful if I focused solely on my macros and get that figured out before adding another tool. I appreciated her honest evaluation. Great podcast. I love Macros 101 content.”
jewel126 via Apple Podcasts ·
United States of America ·
04/09/24