I'm so excited to share this episode with you all.  Sheena has achieved so much within the sport of bodybuilding.  She was the first person from NZ and Australia to grace the Olympia stage within the bikini division. She then went on to win the prestigious Bev's Gym New York Pro show and has unbelievably competed in 30 IFBB shows in 4 years all while running her successful coaching and mindset business: Sheena Jayne Fitness.  It's clear that Sheena has a wealth of experience and really cares for the health and happiness of her athletes.  You can reach out to her on instagram @sheenajayne_fitness or sheenajaynefitness.com