In this episode, Shena talks about what is negging, how it shows up in relationships and affects our self esteem, why we normalize it, and what to do to change this pattern. Register for the Building Self Love & Feel Fulled Workshop Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled   Can’t find a program, freebie, or event mentioned in the podcast? Click here to find the upgraded versions of previously announced programs and their replacements   CONNECT WITH US ELSEWHERE Website: Blackgirlsheal.org Instagram: @BlackGirlsHeal TikTok: @blackgirlsheal Facebook: Black Girls Heal Website: Blackgirlsheal.org Our Sponsors: * Check out NPR - Black Stories, Black Truths: https://www.npr.org/podcasts/510372/black-stories-black-truths Support this podcast at — https://redcircle.com/black-girls-heal/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy