Helpful and informative
I am a regular listener. Scritchfield is open and honest in discussing her past eating issues. Her pleasant voice and upbeat tone help keep the listeners' interest. She has lots of experts with interesting and helpful information on the show. Unfortunately, most episodes are a good 15 min longer than they need to be. The opening ads and commentary are too long. Summarizing the interviews beforehand is redundant and unnecessary. The explanation of how she learned about the expert is often unnecessary. Instead a short intro where Scritchfield describes the topic, teases some interesting insights, and briefly tells of the impact the expert or his/her work has had on her would be great. During the interviews, Scritchfield often talks over her guests, put words in their mouths, and focuses on her own experiences. I wonder why there are so many long, detailed questions with short answers from the interviewees, instead of short open-ended questions that allow the guests to elaborate with ideas, insight, and examples. Perhaps Scritchfield will consider a monologue or solo segment where she can tell her own ideas and experience to listeners. I like the episodes with Bernie Salazar; although, at times they can be slow. I find his perspective helpful and his honesty endearing. It's a great complement to Scritchfield's professional, non-Hispanic female perspective. Please keep up the good work, Mrs. Scritchfield. I am sure with each new episode you can continue to improve the show, making it even more the go-to for education, insight, and encouragement in building and maintaining a healthy relationship with food and self.Read full review »
CalLadyQED via Apple Podcasts · United States of America · 12/23/19
More reviews of Body Kindness
I’ve really been enjoying the last several episodes of this show. I like the interviews. Rebecca does a nice job mixing her own clinical expertise with those of her guests. She is relatable and down to earth like someone you could meet for coffee and have a great conversation.
HeatherLeez via Apple Podcasts · United States of America · 04/11/18
I’m really enjoying and learning a lot from this podcast. My favorite episodes are the ones with the special guests. Very enlightening and helpful to shift my mindset from diet culture to food freedom.
Swimming joe via Apple Podcasts · United States of America · 01/02/18
Fantastic podcast! I love that it feels almost as though you are going to one-on-one sessions with Rebecca and are given “homework” to apply to your own life. It has already been added to my go-to list. I cannot wait to see this podcast develop and grow! The *only* thing I would change is...Read full review »
Morgan N J via Apple Podcasts · United States of America · 04/11/16
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