Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Siim Land
Siim Land Podcast
Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.
“Poor interview skills and comes across as ignorant during podcast. Responce constantly “mmm huh yeah” “yeah I agree” “mmm uh nice” Has nothing to add to the overall experience. Many other shows with more interesting and nuanced content.”
Boriscat718 via Apple Podcasts ·
Canada ·
11/10/23
Timestamps:
00:25 Why I Got Into Longevity
07:08 The Longevity Leap Philosophy
14:14 Body Composition and Longevity
24:50 Calorie Restriction and Longevity
33:23 Time Restricted Eating
38:25 Foods for Longevity
45:20 Exercise and Longevity
53:40 Sauna and Longevity
Adam Parker...
Use code SIIM for 20% OFF Alitura Naturals: https://alitura.com/?rfsn=6418737.471ff6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6418737.471ff6
Timestamps
00:45 New Microplastics and Heart Disease Study
07:04 Microplastics In Arteries
10:10 Are Microplastics Causally...
Published 04/28/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.