#378 Alternative to Collagen Peptides, What's the Maximum Human Lifespan - Q&A
Description
Use code SIIM for 20% OFF Alitura Naturals: https://alitura.com/?rfsn=6418737.471ff6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6418737.471ff6
Timestamps:
00:15 What's the Maximum Human Lifespan
07:52 Alitura Skin Care Sponsorship
08:26 How Long Will I Live
12:25 Body Temperature and Thyroid Function
17:39 Alternatives to Collagen Peptides
20:40 Foods That Were Considered Healthy But Now They're Not
27:53 Best Longevity Workout Plan
35:20 Can You Look and Feel Like In Your 20s When You're 50 Years Old
Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand
Timestamps:
00:25 Why I Got Into Longevity
07:08 The Longevity Leap Philosophy
14:14 Body Composition and Longevity
24:50 Calorie Restriction and Longevity
33:23 Time Restricted Eating
38:25 Foods for Longevity
45:20 Exercise and Longevity
53:40 Sauna and Longevity
Adam Parker...
Published 05/05/24
Use code SIIM for 20% OFF Alitura Naturals: https://alitura.com/?rfsn=6418737.471ff6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6418737.471ff6
Timestamps
00:45 New Microplastics and Heart Disease Study
07:04 Microplastics In Arteries
10:10 Are Microplastics Causally...
Published 04/28/24