#384 Most Evidence Based Longevity Supplements and Most Overhyped Longevity Supplements - Q&A
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Use code SIIM for 20% OFF Alitura Naturals: https://alitura.com/?rfsn=6418737.471ff6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6418737.471ff6
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More Episodes
Timestamps:
00:25 Why I Got Into Longevity
07:08 The Longevity Leap Philosophy
14:14 Body Composition and Longevity
24:50 Calorie Restriction and Longevity
33:23 Time Restricted Eating
38:25 Foods for Longevity
45:20 Exercise and Longevity
53:40 Sauna and Longevity
Adam Parker...
Published 05/05/24
Published 05/05/24
Use code SIIM for 20% OFF Alitura Naturals: https://alitura.com/?rfsn=6418737.471ff6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6418737.471ff6
Timestamps
00:45 New Microplastics and Heart Disease Study
07:04 Microplastics In Arteries
10:10 Are Microplastics Causally...
Published 04/28/24
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