Saturated & Unsaturated Fats Explained. Are They Really Good Or Bad For You? 3/2/20
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Description
Today’s topic is about what saturated and unsaturated fats are as well as how they effect you and your health as well as your waistline. Scientific research as well as trainers long term education.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
More Episodes
On today’s episode of work out with Rick, today’s podcast is chest and triceps training with me. You will hear me grown and grown to the work out as well as give you tips and pointers and some thoughts along the way. Good luck, get strong, and stay healthy!
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This episode is sponsored by
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Published 11/17/20
Published 11/17/20
Today’s episode is the first episode of many workout with Rick. You’ll hear me as I work out and hopefully it encourages you to do the same. Thank you kindly! Stay healthy!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 11/13/20
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