Let’s run your 1st mile with me!
Listen now
Description
On today’s episode we welcome you back after several months off due to the COVID-19 epidemic/pandemic. Today we do a different segment where I educate you on how to run. If you ever wanted to jog/run this is how I teach my clients how to do it and I do it with them as I will do it with you today. You will hear my thoughts and guidance as we go through with the resident therapy dog Callie the German Shepherd.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
More Episodes
On today’s episode of work out with Rick, today’s podcast is chest and triceps training with me. You will hear me grown and grown to the work out as well as give you tips and pointers and some thoughts along the way. Good luck, get strong, and stay healthy!
---
This episode is sponsored by
·...
Published 11/17/20
Published 11/17/20
Today’s episode is the first episode of many workout with Rick. You’ll hear me as I work out and hopefully it encourages you to do the same. Thank you kindly! Stay healthy!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 11/13/20
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
