It's not your fault that you have OCD. Welcome back to "Bossing Up: Overcoming OCD,” where we empower you to boss up in every aspect of your life. In this episode, I’m exploring "The OCD Brain." Learn the complexities and get insights into overcoming the challenges associated with OCD. 1. Breaking the Stigma | Advocacy and Awareness: - Exploring the importance of raising awareness about OCD and getting the right treatment. - Encouraging open conversations about mental health. 2. The OCD Brain Explained: - Exploring the neurobiology of OCD and how it manifests in the brain. - Discussing the role of neurotransmitters and brain circuits in OCD symptoms. 3. Inside the Mind of OCD: - Gain insights into the cognitive aspects of OCD. - Discussing effective therapeutic approaches and strategies for managing OCD. 4. Neuroplasticity: - Understanding the brain's ability to learn new skills across the lifespan. - Highlighting the importance of lifelong learning and engagement for brain health. Check out attention training videos like this one. Remember that you are not alone in your journey. By understanding the intricacies of OCD and adopting effective strategies, you can boss up and take control of your life. Thank you for joining us at “Bossing Up: Overcoming OCD.” Until next time, keep bossing up! References: 1. Suicide Risk in Obsessive-Compulsive Disorder and Exploration of Risk Factors: A Systematic Review 2. Long durations from symptom onset to diagnosis and from diagnosis to treatment in obsessive-compulsive disorder: A retrospective self-report study 3. What Part of the Brain Deals With Anxiety? What Can Brains Affected by Anxiety Tell us? 4. Obsessive‐compulsive disorder: Etiology, neuropathology, and cognitive dysfunction 5. What Does an OCD Brain Look Like? Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations and abroad! If you are located in North Carolina and are looking for an OCD specialist, head to www.valuedriventherapy.com and click “Book Your Consult” to schedule your free consultation with me. Grab your pre-therapy workbook for OCD today! Want more? Join my waitlist to gain exclusive access to my private podcast for mindfulness meditations with nature and practical real-life situations! Shout out to the products that make small business dreams happen: · Visit Hello Audio if you want to start your own podcast with a 7 day Free Trial. · Shop with Rakuten at your favorite stores to get cash back on the online shopping that you do anyway! · Check out Flodesk to get 50% off your first year and build your own email marketing community! · Become financially empowered with American Express by earning up to $500 cash back! · Seamlessly edit your podcast or YouTube video with Descript. *These ^ are affiliate links, which means I’ll get a commission if you purchase anything after clicking. If you know me, you’ll know I only recommend resources that I wholeheartedly believe will bring you the best results. Thank you for listening, leaving a 5-star rating, and supporting my small business! By rating the show, it makes it easier for others to find these episodes! Let's bring more awareness for the OCD community! To rate the show: scroll to the bottom, tap to rate with five stars, and select "Write a Review" to let me and others know what you loved most about the episode! This will greatly help in spreading awareness about getting the right treatment for OCD. See you next time! Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.