Host Erin, a licensed clinical mental health counselor specializing in OCD, shares the narratives of metaphors, professional insights, and celebrity stories to educate you on OCD complexities and how to manage it. The episode also includes a discussion on Howie Mandel's journey with OCD, revealing his long battle with germaphobia, the impact on his life and career, and how effective treatment and strategies like mindfulness have contributed to his coping mechanisms. Furthermore, the script touches on the burgeoning fortune-telling industry to draw parallels with OCD being the fortune-teller of doom. Erin announces a special discounted private podcast focusing on mindfulness techniques. The role of mindfulness in managing OCD cannot be understated. Get the private podcast presale price by going to www.valuedriventherapy.com/shop because this discount is for the early birds! #BreakTheCycle #HowieMandelOCD #LivingWithOCD #NoCDPartnerships #YouAreNotAlone #SpreadAwareness #EffectiveTreatment  00:00 Raising Awareness: Understanding OCD Beyond Stereotypes 00:40 Welcome Back: A Week in Review and Personal Introductions 02:16 Celebrity Spotlight: Guess Who's Battling OCD? 02:47 The Fascinating World of Fortune Telling and Its Connection to OCD 04:59 Mindfulness and Mental Health: Announcing a Private Podcast 09:52 Deep Dive into Howie Mandel's Journey with OCD 31:06 Concluding Thoughts: The Importance of Treatment and Mindfulness Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations and abroad! If you're battling obsessions and compulsions and are located in North Carolina or Virginia, head to my website. Take charge of your mental health today by clicking "Book Your Consult" to schedule your complimentary 15-minute video call.   Want more? Grab your pre-therapy workbook for OCD today!Snag a spot on my email newsletter to learn tips, tricks, & insider info.Join my waitlist for exclusive access to my private podcast with mindfulness meditations of nature & practical real-life situations!Shop my online store for OCD-themed merch like a coffee mug to brighten your day.  Handpicked recommendations for you: Try these children's vitamins & probiotics for high-quality ingredients, no fillers, & customized flavors. Pediatrician approved!Shop with Rakuten at your favorite stores like Walmart to get cash back from online shopping.Looking for passive income? Open a high-yield savings account with SoFi & get $25 for opening an account with my link!My go-to self-care is riding the Peloton! Find me on the bike at psalm374.*These ^ are affiliate links, which means I’ll get a commission if you purchase anything after clicking. I only recommend resources that I wholeheartedly believe will bring you the best results.   Have questions you want answered on the show? Submit your questions here and get a shout out!   Thank you for listening & leaving a 5-star rating! By rating the show, it makes it easier for others to find these episodes. To rate the show: scroll to the bottom, tap to rate with five stars, and select "Write a Review" to let others know what you loved most about the episode! This greatly helps in spreading awareness about getting the right kind of treatment for OCD. See you next time! Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.